Upcoming events.
Infield “Practice” 12u up
This infield practice is designed to develop high-level defensive efficiency, consistency, and decision-making under game-speed conditions. Sessions emphasize advanced footwork patterns, glove work, throwing accuracy, and situational awareness.
Team defensive segments incorporate full infield fungo work, live reads off the bat, bunt defenses, cut-and-relay systems, and situational communication. The pace is high, with an emphasis on repetition, precision, and rapid decision-making to match the speed of collegiate competition. The goal is to prepare infielders to execute consistently in pressure environments and elevate overall team defense.
Outfield “Practice” 12u up
This outfield practice emphasizes explosive first steps, efficient routes, and strong, accurate throws. Players work on tracking fly balls, angle reads, run-through grounders, wall management, and do-or-die plays. Drills focus on glove work, communication, and situational awareness, including relays, gap coverage, and backup responsibilities. High-tempo reps, game-speed scenarios, and position-specific throws help outfielders improve consistency, eliminate extra bases, and elevate overall team defense.
Session 1— 10u Outfield
The outfield defense clinic is designed to enhance tracking ability, route efficiency, and throwing effectiveness through focused, game-like instruction. Athletes learn explosive first-step mechanics, proper drop steps, and angle reads to improve their ability to cover ground and take clean, efficient routes to the ball.
Players rotate through stations emphasizing fly-ball tracking, over-the-shoulder catches, run-through grounders, do-or-die plays, and wall-ball work to build confidence near the fence. Throwing stations reinforce strong, accurate arm action, crow-hop mechanics, and position-specific throws to bases.
Situational segments focus on communication, gap coverage, relays and cuts, and backing up plays. High-tempo reps and competitive drills help outfielders develop instinctive reads and consistent execution under pressure. The goal is to prepare athletes to eliminate extra bases, control the outfield, and contribute to a strong overall team defense.
Session 2— 12u up Outfield
The outfield defense clinic is designed to enhance tracking ability, route efficiency, and throwing effectiveness through focused, game-like instruction. Athletes learn explosive first-step mechanics, proper drop steps, and angle reads to improve their ability to cover ground and take clean, efficient routes to the ball.
Players rotate through stations emphasizing fly-ball tracking, over-the-shoulder catches, run-through grounders, do-or-die plays, and wall-ball work to build confidence near the fence. Throwing stations reinforce strong, accurate arm action, crow-hop mechanics, and position-specific throws to bases.
Situational segments focus on communication, gap coverage, relays and cuts, and backing up plays. High-tempo reps and competitive drills help outfielders develop instinctive reads and consistent execution under pressure. The goal is to prepare athletes to eliminate extra bases, control the outfield, and contribute to a strong overall team defense.
Session 3 — 12u up Outfield
The outfield defense clinic is designed to enhance tracking ability, route efficiency, and throwing effectiveness through focused, game-like instruction. Athletes learn explosive first-step mechanics, proper drop steps, and angle reads to improve their ability to cover ground and take clean, efficient routes to the ball.
Players rotate through stations emphasizing fly-ball tracking, over-the-shoulder catches, run-through grounders, do-or-die plays, and wall-ball work to build confidence near the fence. Throwing stations reinforce strong, accurate arm action, crow-hop mechanics, and position-specific throws to bases.
Situational segments focus on communication, gap coverage, relays and cuts, and backing up plays. High-tempo reps and competitive drills help outfielders develop instinctive reads and consistent execution under pressure. The goal is to prepare athletes to eliminate extra bases, control the outfield, and contribute to a strong overall team defense.
Session 1—10u Hitting
Participants will rotate through a series of hitting stations that address every phase of successful hitting, including stance and setup, swing path, contact point, hip rotation, lower-body power generation, and barrel control. Coaches will use live pitching, front toss, tee work, video analysis, and drills to ensure players build consistency and feel immediate improvement.
Competitive rounds and game-simulated environments reinforce the ability to execute under pressure. The goal is to equip hitters with the mechanics, approach, and confidence needed to produce consistent, quality at-bats in game situations.
Session 2 — 12u up Hitting
Participants will rotate through a series of hitting stations that address every phase of successful hitting, including stance and setup, swing path, contact point, hip rotation, lower-body power generation, and barrel control. Coaches will use live pitching, front toss, tee work, video analysis, and drills to ensure players build consistency and feel immediate improvement.
Competitive rounds and game-simulated environments reinforce the ability to execute under pressure. The goal is to equip hitters with the mechanics, approach, and confidence needed to produce consistent, quality at-bats in game situations.
Session 3 — 12u up Hitting
Participants will rotate through a series of hitting stations that address every phase of successful hitting, including stance and setup, swing path, contact point, hip rotation, lower-body power generation, and barrel control. Coaches will use live pitching, front toss, tee work, video analysis, and drills to ensure players build consistency and feel immediate improvement.
Competitive rounds and game-simulated environments reinforce the ability to execute under pressure. The goal is to equip hitters with the mechanics, approach, and confidence needed to produce consistent, quality at-bats in game situations.
Infield “Practice” 12u up
This infield practice is designed to develop high-level defensive efficiency, consistency, and decision-making under game-speed conditions. Sessions emphasize advanced footwork patterns, glove work, throwing accuracy, and situational awareness.
Team defensive segments incorporate full infield fungo work, live reads off the bat, bunt defenses, cut-and-relay systems, and situational communication. The pace is high, with an emphasis on repetition, precision, and rapid decision-making to match the speed of collegiate competition. The goal is to prepare infielders to execute consistently in pressure environments and elevate overall team defense.
Outfield “Practice” 12u up
This outfield practice emphasizes explosive first steps, efficient routes, and strong, accurate throws. Players work on tracking fly balls, angle reads, run-through grounders, wall management, and do-or-die plays. Drills focus on glove work, communication, and situational awareness, including relays, gap coverage, and backup responsibilities. High-tempo reps, game-speed scenarios, and position-specific throws help outfielders improve consistency, eliminate extra bases, and elevate overall team defense.
Session 1 — 12u up Infield
The infield clinic focuses on developing elite glove work, footwork, and decision-making through targeted instruction and high-tempo reps. Athletes learn proper fielding posture, angles, hops, and transfers, along with advanced techniques for backhands, forehands, slow rollers, and short-hop picks. Emphasis is placed on quick, efficient movement patterns and maintaining rhythm through the play.
Players rotate through position-specific stations covering double-play feeds and turns, throw accuracy, arm slots, and internal-clock awareness. Drills replicate game-speed scenarios to sharpen reaction time, communication, and situational awareness. Coaches provide individual feedback to refine mechanics and improve consistency.
The goal is to build confident, fundamentally sound infielders capable of executing routine and advanced plays with efficiency and precision in competitive game environments.
Session 2 — 12u up Infield
The infield clinic focuses on developing elite glove work, footwork, and decision-making through targeted instruction and high-tempo reps. Athletes learn proper fielding posture, angles, hops, and transfers, along with advanced techniques for backhands, forehands, slow rollers, and short-hop picks. Emphasis is placed on quick, efficient movement patterns and maintaining rhythm through the play.
Players rotate through position-specific stations covering double-play feeds and turns, throw accuracy, arm slots, and internal-clock awareness. Drills replicate game-speed scenarios to sharpen reaction time, communication, and situational awareness. Coaches provide individual feedback to refine mechanics and improve consistency.
The goal is to build confident, fundamentally sound infielders capable of executing routine and advanced plays with efficiency and precision in competitive game environments.
Session 3 — 10u Infield
The infield clinic focuses on developing elite glove work, footwork, and decision-making through targeted instruction and high-tempo reps. Athletes learn proper fielding posture, angles, hops, and transfers, along with advanced techniques for backhands, forehands, slow rollers, and short-hop picks. Emphasis is placed on quick, efficient movement patterns and maintaining rhythm through the play.
Players rotate through position-specific stations covering double-play feeds and turns, throw accuracy, arm slots, and internal-clock awareness. Drills replicate game-speed scenarios to sharpen reaction time, communication, and situational awareness. Coaches provide individual feedback to refine mechanics and improve consistency.
The goal is to build confident, fundamentally sound infielders capable of executing routine and advanced plays with efficiency and precision in competitive game environments.
Session 1 — 12u up Hitting
Participants will rotate through a series of hitting stations that address every phase of successful hitting, including stance and setup, swing path, contact point, hip rotation, lower-body power generation, and barrel control. Coaches will use live pitching, front toss, tee work, video analysis, and drills to ensure players build consistency and feel immediate improvement.
Competitive rounds and game-simulated environments reinforce the ability to execute under pressure. The goal is to equip hitters with the mechanics, approach, and confidence needed to produce consistent, quality at-bats in game situations.
Session 2 — 12u up Hitting
Participants will rotate through a series of hitting stations that address every phase of successful hitting, including stance and setup, swing path, contact point, hip rotation, lower-body power generation, and barrel control. Coaches will use live pitching, front toss, tee work, video analysis, and drills to ensure players build consistency and feel immediate improvement.
Competitive rounds and game-simulated environments reinforce the ability to execute under pressure. The goal is to equip hitters with the mechanics, approach, and confidence needed to produce consistent, quality at-bats in game situations.
Session 3 — 10u Hitting
Participants will rotate through a series of hitting stations that address every phase of successful hitting, including stance and setup, swing path, contact point, hip rotation, lower-body power generation, and barrel control. Coaches will use live pitching, front toss, tee work, video analysis, and drills to ensure players build consistency and feel immediate improvement.
Competitive rounds and game-simulated environments reinforce the ability to execute under pressure. The goal is to equip hitters with the mechanics, approach, and confidence needed to produce consistent, quality at-bats in game situations.
Session 1 — Agility, Conditioning, and Baserunning
The Agility, Conditioning, and Baserunning Clinic is designed to help athletes improve overall athleticism, explosive movement, and game-ready speed. Training focuses on acceleration mechanics, quick-change-of-direction skills, lateral agility, and top-end sprint form through structured footwork drills, ladder work, cone patterns, and plyometric progressions.
Conditioning segments emphasize sport-specific endurance, incorporating interval runs, short-burst circuits, and competitive speed challenges to build stamina and power while maintaining proper technique. Baserunning instruction covers starts, leads, turns, and efficient angles, along with reading pitchers, stealing mechanics, and maximizing momentum around the bases.
Athletes learn how to generate speed safely and efficiently while making smart, aggressive baserunning decisions. The goal is to enhance overall speed, improve conditioning, and develop confident, dynamic runners capable of creating scoring opportunities and impacting the game immediately.
Session 2 — Agility, Conditioning, and Base Running
The Agility, Conditioning, and Baserunning Clinic is designed to help athletes improve overall athleticism, explosive movement, and game-ready speed. Training focuses on acceleration mechanics, quick-change-of-direction skills, lateral agility, and top-end sprint form through structured footwork drills, ladder work, cone patterns, and plyometric progressions.
Conditioning segments emphasize sport-specific endurance, incorporating interval runs, short-burst circuits, and competitive speed challenges to build stamina and power while maintaining proper technique. Baserunning instruction covers starts, leads, turns, and efficient angles, along with reading pitchers, stealing mechanics, and maximizing momentum around the bases.
Athletes learn how to generate speed safely and efficiently while making smart, aggressive baserunning decisions. The goal is to enhance overall speed, improve conditioning, and develop confident, dynamic runners capable of creating scoring opportunities and impacting the game immediately.
Session 3 — Agility, Conditioning, and Baserunning
The Agility, Conditioning, and Baserunning Clinic is designed to help athletes improve overall athleticism, explosive movement, and game-ready speed. Training focuses on acceleration mechanics, quick-change-of-direction skills, lateral agility, and top-end sprint form through structured footwork drills, ladder work, cone patterns, and plyometric progressions.
Conditioning segments emphasize sport-specific endurance, incorporating interval runs, short-burst circuits, and competitive speed challenges to build stamina and power while maintaining proper technique. Baserunning instruction covers starts, leads, turns, and efficient angles, along with reading pitchers, stealing mechanics, and maximizing momentum around the bases.
Athletes learn how to generate speed safely and efficiently while making smart, aggressive baserunning decisions. The goal is to enhance overall speed, improve conditioning, and develop confident, dynamic runners capable of creating scoring opportunities and impacting the game immediately.
Sign up for a clinic!
Each session is $45
Saturdays — 20 girls per session limit
Weekdays — 16 girls per session limit
Wednesday, 31st Agility, Conditioning, and Baserunning — 20 girls
Retired and current college players assisting with sessions!
Payment includes cash, PayPal, Venmo, and Zelle.