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Wednesday 31st Session 3 — Agility, conditioning, and baserunning

The Agility, Conditioning, and Baserunning Clinic focuses on developing speed, strength, and on-field efficiency for softball athletes. Participants will train with position-specific agility drills, structured conditioning circuits, and detailed baserunning instruction. Athletes will learn proper mechanics, improve stamina, and gain a better understanding of situational baserunning to elevate overall performance.

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December 31

Wednesday 31st Session 2 Defense 12u up

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January 15

Agility, Conditioning, and Baserunning Program